Come and workout at Dwell Gym, located in the heart of Leslieville. A Dwell membership is not required to attend personal training sessions.
BENEFITS OF OPTIMAL FITNESS
Improvement of your body fat percentage score, and reduced risk of heart disease.
Improved athletic performance, and functional carryover into your daily activities.
Improved functional strength, lean muscle growth, and an improved metabolism.
Improved breathing technique, improved coordination, and improved balance.
More energy, more flexibility and a greater pain-free range of motion.
Exposure to a wide variety of exercises, methods, and techniques. (barbells, dumbbells, kettlebells, Indian clubs, gada, TRX, battle rope, calisthenics, cable machines, resistance bands, Pilates, and Yoga)
PACKAGES AND PROMOTIONS
$975 for 15 x 45 minute sessions (6 month expiry)
$699 for 10 x 45 minute sessions (4 month expiry)
$375 for 5 x 45 minute sessions (2 month expiry)
HST is included for all personal training rates
Sessions are also redeemable as FST!!