Come and workout at Dwell Gym, located in the heart of Leslieville. A Dwell membership is not required to attend personal training sessions.

10 sessions for $619.47 + HST

  • Improve your body fat percentage score, and reduce your risk of heart disease.

  • Improve your athletic performance, and functional carryover into daily activities.

  • Improve your functional strength, lean muscle growth, and rate of metabolism.

  • Improve your energy levels, flexibility, and a greater pain-free range of motion.

  • Improve your breathing technique, coordination, and balance.

  • Exposure to a wide variety of exercises, methods, and techniques. (barbells, dumbbells, kettlebells, Indian clubs, gada, TRX, battle rope, calisthenics, cable machines, resistance bands, Pilates, and Yoga)

  • Sessions are also redeemable as FST!!

  • 276 Carlaw Avenue, Toronto

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.
— Bruce Lee